4k Easy Run – 23:24

Posted on Mar 08, 2009 under Easy Runs, Jogs, Uncategorized | No Comment

An easy run but felt really puffed out by the end – been feeling chesty though so lungs evidently not at full capacity 🙁 Got caught in violent hailstone squall!)

Splits

5:37
5:51
6:02
5:53

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