Fartlek Session that went wrong – 5k 28 mins

Posted on May 29, 2009 under 5-10k, Fartlek, Uncategorized | No Comment

Failed Fartlek session – felt Ok to start with but first fast k did me in completely, never really got going and cut it short, felt far too hot by the end – was a very hot day and it was hottest part of the day, though I did pass a guy in a woolly hat so either he’s mad or I am!

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