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Hill Reps with the Hyde Sweatshop Running Community Torturemaster General!
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15.1km – or 9.38 miles – Hilly Long Slow Run in 1 Hour 49 minutes in lovely evening sunshine
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4k Easy Recovery Run
Posted on Jul 25, 2012 under
Easy Runs
,
Jogs
,
Recovery Runs
|
No Comment
Just a gentle trot but very humid.
Related Posts
5k in the cold and dark – first run back in a very slow 36:28
(Jan 26, 2013)
A meagre 2.5k run with leg still not happy…
(Oct 29, 2012)
4k Loosener – Not too bad at all!
(Aug 22, 2012)
Bad Run – 3 miles in 34 minutes
(Aug 10, 2012)
Easy 5k Run on bit of a Muggy sunny evening to end a cutback week – 33:23
(Aug 04, 2012)
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