My First Seaside Run – 5 miles along the Lancing shorefront.
Posted on Jun 26, 2011 under 5 miles, Lancing Runs, Long Runs | 1 Comment5 Miles along the Lancing coast – from girlfriend’s house in Lancing to Worthing Pier, and back again.
Very, very hot – look forward to running City of Manchester 10k in the overcast rainy conditions of Manchester, my southern-based warm weather training could pay off – was a scorcher, had to walk, but at least didn’t blow up like my last run. Will try to squeeze in a few jogs this week in preparation for the race, maybe the enforced rest lately could be an advantage 😀
June 26th, 2011 at 8:49 pm
Well done rob with the run in the sun 🙂
How quick we go from running in the rain to running in the heat,but its all good prep as you never know even Manchester gets the odd run in the heat LoL…keep up the good work. 🙂