My First 10k in ages – 57m 11s
Posted on Feb 25, 2010 under 10k, 5-10k, Milestones | No CommentThis was the first 10k either racing or training I’ve run in months – ran it very even paced at about 5:40ish per k all the way, and just struggled a bit in the last k, as I was running out of stamina and there was a hill. Managed it though, and recovered well, it will only a matter of time before I’m knocking the minutes off and getting close to 50 mins once the races start coming up in April. 😀