Gentle Comeback Run After rest period – in theory!
Posted on Jun 01, 2011 under 5k, Hill Work, Regular Runs | No CommentThis was supposed to be a gentle easy run to ease back into it, but ended up feeling good after 2.5k despite sluggish start and decided to tackle the massive Mill Lane Hill – UPWARDS. This is almost suicidal and is hard enough to walk up. Managed to jog all the way and crested the top, but legs and lungs were protesting all the way after that!
Hurt by the end but was good to be out running again. 🙂
Time was 31:17 but a bit irrelevant.