5 steady miles, hurt more than expected – 50:35
Posted on May 19, 2011 under 5 miles, Regular Runs | No CommentJust a gentle first trot out after Sunday’s Great Manchester Run efforts. Legs felt slightly niggly and it felt strange running again, though have only had 3 days off… Didn’t get up to any great pace and found it a bit of a struggle to keep going – seems the race on Sunday took more out of me than I realised!