5 Recovery Run – 28m 27s
Posted on Apr 16, 2009 under 5k, Easy Runs, Recovery Runs | No CommentFirst run after the Salford 10k, Mum’s funeral and a mountain of admin to come back to after the Easter weekend.
Felt OK but just took it easy and was quite puffed out and sweating by the end – some hilly bits on this route. Always find it hard to come back after more than 3 days off, but felt OK and will see how next run pans out!