3 Mile Regular Run – 27:30
Posted on Apr 13, 2010 under 5-10k, 5k, Regular Runs, Trail Running | No CommentNice 5k run which will plan in as regular run – down Stockport Road, nice trail section through the woods, then the massive incline up Stockport Road to build in a bit of a hilly section to practice both running up when tired, and also running the last k fast off it, finishing off at Town Lane. Good practice for the mixed nature of races 🙂
And imagined Becky with me in the woods, before she ran off to chase squirrels in the trees yonder 🙂