5k in 31:50 – broken the 32 min barrier!
Posted on Nov 20, 2011 under 5-10k, 5k, Regular Runs | No CommentA dark, cold, rainy 5k, which was quite enjoyable. Ran around the local estate, had a few stops to tie pants and for traffic, but still broke the 32 minute barrier, with a more consistent split, was pretty pooped by the end!