Tough, tough run, and slow – 5k in over 31 mins
Posted on Feb 19, 2010 under 5-10k, 5k, Easy Runs, Jogs, Slow Runs | No CommentThis was a bit of a tough run. This time my lower leg held up with no twinges, but it was very cold. Felt a bit of a groin niggle. Plodded round 5k in over 31 minutes and didn’t feel all that comfortable. Just not such a good run, but felt pleased to have run without the leg playing up! But it was a bit of a struggle!