Diary Of A Road Runner

Impromptu 10k in the rain – 57:00

Had a stressful morning, and was already running late, by the time I got my kit on my window was closing in (had Uni later). So, I was going to do a half hour run and make do with that, trouble was I headed out on a usual run route, and kind of got carried away and by the time I realised I had gone too far, I had already done 6k – so I decided to run back to the main road and get a bus, by which time I had completed 10k.

Sprinted the last k and the Garmin was flying along – 4:40, which was good for the last 1k of my longest run for a couple of months.