Rob's Running Blog

Hip Injury Update

After sleeping on the hip (not literally!), it hasn’t flared up as much as I feared it would, but it’s clear I am going to be off the road for at least a week – I can still barely walk, and am on the good old mega painkillers, as it hurts to put any weight on my right leg, although not as much agony so far as yesterday.

Because it suddenly came on during the run, I am hoping it’s an acute condition rather than a sign of something more serious/chronic – so hope it goes away as quickly as it came! Ah well – running and injuries – you run and learn!