Gasping and Wheezing Like A Dead Man walking on a green mile
Posted on Jul 27, 2010 under Easy Runs, Injuries, Jogs, Milestones, News, The Mile | No CommentTitle aside, felt good.
First run since Bolton 10k on April 25th. Ran 400m, back felt a bit odd so walked for a bit, then ran the next 1200m. Actually ran further than I thought, could have gone further I expect, but didn’t want to push the legs in any way. That I’ve run a mile is a miracle. Ten minute mile seems to be my absolute slowest possible pace without walking!
Will try another in a few days.
No knee pain, so far. Fingers crossed, eh? 🙂