Easy Paced 8 Miler – 1 hour 17 minutes

Posted on Sep 06, 2009 under 10-15k, Hill Work, Regular Runs | No Comment

Pretty slow run with plenty of undulations, but felt fine throughout.  Ran the reverse route up through Hyde over the hills then back up Stockport Road. Nice easy pace but didn’t feel the hills were too hard and recovered very quickly for an enjoyable run.  Lower left leg seems to have a bit of pain on impact, but been there for a bit so just need to be careful with up and coming 3 races in a row.

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