Abysmal Aborted 4.25k

Posted on Jan 08, 2013 under Jogs, Misc, nutrition, Slow Runs | No Comment

Had a bit of a duvet day today, reading psych texts in bed, but decided to go out for a run…

Felt slowish at first, then picked up some pace, plan was to do about 5 miles, or at least 5k. Got to Mill Lane, was going to loop back along Hyde Road to home, but suddenly felt my energy levels drop through the floor and had to stop, was all I could do to walk to the nearest bus stop and jump on the 201 back to Denton, felt quite ill, but knew it was just because I had not fuelled properly and had low blood sugar, has happened before, must watch that, but didn’t think it would be too bad on a shorter run, mind you has occasionally happened walking, just a matter of eating too much crappy white toast and nothing decent all day 🙁

Definitely need to get some Savers porridge in, or take some malt loaf wrapped up in my pocket for on the run snacking!

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