8.21 Dark Miles, 1 hr 40 minutes

Posted on Jan 05, 2013 under 10-15k, Long Runs, Milestones, Slow Runs | No Comment

Been running but couldn’t be a*sed updating this blog for a while – too much going on! Might just do a short entry for each run from now on, unless I feel like writing more.

First run of the year, after a New Year’s Eve run with Sweatshop Hyde, where I seemed to run a bit faster than of late (was nice to be near the front instead of languishing at the rear).

In any case, set off tonight aiming to do over 5 miles, went via Dane Bank and Reddish out towards Stockport then turned back, at which point started to feel very energy depleted. Had to find a cash machine and grab a bottle of gatorade from a shop. When I got to 12k had visions of running 10 miles, but when I went up the motorway bridge near Sainsburys I had to just stop, my legs suddenly went to jelly. It was all I could do to keep going very slowly and was just feeling worse and worse, so stopped the clock at 13.22km, or 8.21 miles, and went to the nearest shop for a drink and a snack to replenish my failing reserves.

My niggly leg held up well – and this is the furthest I have run since my injury in September, so very positive despite imploding at the end!

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