5k Easy Run – death by humidity!
Posted on Aug 10, 2009 under 5k, Easy Runs, Jogs | No CommentThis was supposed to be an easy 5k I went off at an easy pace and by the end I was dying! It hadn’t felt warm when I went out, but pretty overcast, and seemed to be extremely humid which made an easy run feel a bit of a struggle. Legs felt heavy, think I’m still recovering from last week’s increased mileage – and will soon need to taper a bit for the Birchwood 10k in 2 weeks.
I checked the weather and humidity was at 95%. Explains it – my body is a useful humidity detector!!! 