3 Mile Regular Run – 27:30
Posted on Apr 13, 2010 under 5-10k, 5k, Regular Runs, Trail Running | No CommentNice 5k run which will plan in as regular run – down Stockport Road, nice trail section through the woods, then the massive incline up Stockport Road to build in a bit of a hilly section to practice both running up when tired, and also running the last k fast off it, finishing off at Town Lane. Good practice for the mixed nature of races 
And imagined Becky with me in the woods, before she ran off to chase squirrels in the trees yonder